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Central PA’s Premiere Fitness Studio in Hummelstown, PA

Our mission at Tim’s Personal Training in Hummelstown, PA is simple, to bring a higher level of health and fitness to any individual regardless of age or condition, while providing an environment that feels like home. We have served thousands of your close friends and neighbors!

View our Nutritional services!

  Why Choose TPT?

  • Over 18 years in business
  • Small, incredibly clean studio setting
  • Friendly, welcoming atmosphere
  • Programs for individuals; from young adolescents to senior citizens

  Our Workouts

Our workouts are 60 minutes in length. Our trainers instruct our clients through each workout every step of the way. Our approach to fitness at TPT is utilizing a wide variety of functional training methods. Each workout focuses on four main factors: muscular strength, cardiovascular endurance, flexibility and balance. Workouts are customized for the individual. To insure quality, clients will work with the same trainer every session.

  Meet the Personal Trainers


Tim's Personal Training - Trainer Tim Pollock
Tim's Personal Training - Trainer Kathy Montgomery


Tim Pollock
Owner/Founder of TPT
Tim is a 1994 Grad of Hershey High School and a 1998 Grad of East Stroudsburg University. He earned a Degree in Exercise Science, with a concentration in Adult Fitness. After graduating from college, Tim worked in the physical therapy field at Joyner Sports Medicine Institute. In 2000 he opened Tim’s Personal Training and since has trained over 1,000 people! In addition to serving the general population , Tim has made great strides in the area of combatting neurological diseases through exercise. With Tim’s help, many clients suffering from MS, parkinsons, neuropathy, stroke and traumatic brain injury have been able to increase their mobility and quality of life.
Kathy Montgomery
Kathy is the owner of Wheel Of Life since 2006. Prior to that, she was a Tennis Professional and adjunct Professor/Coach for Elizabethtown College. Certified by the National Academy Of Sports Medicine, Kathy specializes in Functional Training, Corrective Exercise and Pre/Post Surgery Exercises. Her circuit approach to training is widely accepted as the most efficient and beneficial training method today. Kathy is a competitive tennis player and enjoys an overall active lifestyle.


Tim's Personal Training - Trainer Rene Seigrist
Tim's Personal Training - Trainer Amy Veigle


Rene Ryan, Owner/Founder of CRÉ 4 Fitness
AFPA Certified Nutritionist, Personal Trainer, Running Injury Prevention Specialist
René is a graduate of East-West School of Massage Therapy and has practiced since 2002. She continued her bodywork studies in 2004 with Thai Yoga Massage. René began teaching yoga in 2008 after a two year study period. She became a certified personal trainer and opened her own Harrisburg studio in 2009. In 2014, René was asked to join TPT and found it to be the perfect place to grow. She is also an AFPA Certified Nutritionist with a concentration in Sports Nutrition Needs for Child and Adolescent Athletes. René is an elite, Boston Qualifying distance runner who is also ranked in the Top 100 in the country in the 50K. This has led René to become a Running Coach & Injury Prevention Specialist. René strives to find balance between strength, cardiovascular health, nutritional needs and the basic joys of living life!
Amy Veigle
CPT NAFTA Certified Personal Trainer and AFPA Certified Sports Nutritionist
Amy is a Nationally Accredited Certified Fitness Trainer through NAFTA and a former NPC/NABBA figure competitor, with over 15 years of experience. She has a firm understanding of the anatomy and physiology of the body and what it needs to achieve her client’s personal goals. She has experience training athletes, figure competitors, the general population on weight management, and special population with physical limitations.

  Personal Training Rates


Tim urges potential clients to research the rates of the health clubs before hiring a personal trainer. Tim’s monthly rates are far more affordable than any other facility. Plus there’s no registration fee or binding gym membership, just quality personal training on a month to month basis.
2 days per week; $285/month
3 days per week; $360/month
Special discount offers for immediate family members!

Tim's Personal Training - Slide Board

  How to Contact Us


Tim’s Personal Training
11 E. Main Street
Hummelstown, PA 17036
Contact Tim Pollock
Phone: 717-574-4528
Email: tim@timspersonaltraining.com
Check out Longevity 50+!
Also, check out our Hershey location, Longevity, the area’s only personal fitness studio designed specifically for the 50+ population!